About my role at Westbank

I work on the Exercise Referral and Falls Prevention Programme here at Westbank Community Health and Care.  I help people manage chronic health conditions, illnesses, or injuries through exercise. Throughout these programmes I have the goal of improving people’s physical, mental, and social wellbeing whilst increasing self-confidence and providing education to our clients too.

Experience

Aside from being at Westbank, I also work as a Physical Activity Specialist for the NHS. It is very useful to be able to transfer my clinical skills across to Westbank. 

Qualifications

BSc Exercise and Sport Science (First Class)

Level 4 Postural Instability (Falls Prevention)

Level 3 Exercise Referral

Level 3 Pre and Post Natal

Level 3 Diploma in Teaching Yoga

Level 3 Personal Training

Level 2 Fitness Instructor

My Values 

I believe when exercise is prescribed safely and effectively it has the ability to completely transform people’s lives. I have a genuine passion for health and fitness and want to help others experience the great benefits you can get from exercise. 

Personal interests

Outside of work I keep myself fit through Crossfit and love being active. I love being outdoors and making the most of the lovely sites Devon has to offer, going for walks on the beaches and Moors.

Helping others make a healthy change to their life by getting fitter, stronger and happier.