Body Fit

Description

Body Fit is a dynamic, low impact, mid-level workout designed for all abilities. Each session blends aerobic and strength exercises to give you a full-body workout — but we like to keep you on your toes! No two classes are the same: one week you might be powering through step aerobics, the next lifting in a pump session, sculpting in legs, bums & tums, or pushing your limits with a cardio blast. Whatever the format, you’ll leave feeling energised, stronger, and fitter.

Difficulty:

Beginner | Intermediate | Experienced

When:

Friday, 10:30am-11:15am

Where:

Westbank Community Health and Care, Healthy Living Centre, Farm House Rise, Exminster, EX6 8AT

Cost:

£7.50 per session, or free with Unlimited Gym Membership.

To book:

Click here to book online.

Alternatively, for more information please contact the Fitness Team on 01392 824752 or E-Mail: [email protected]