Body Pump - Friday

Description

A 45-minute, full body workout. Using weighted exercises to increase strength and tone. Though it is designed to be challenging, the class is suitable for any level of fitness, beginner to seasoned weight lifter!

Difficulty:

Beginner | Intermediate | Experienced

When:

Friday, 7:00am-7:45am

Where:

Westbank Community Health and Care, Healthy Living Centre, Farm House Rise, Exminster, EX6 8AT

Cost:

£7.50 per session, or free with Unlimited Gym Membership.

To book:

Click here to book online.

Alternatively, for more information please contact the Fitness Team on 01392 824752 or E-Mail: [email protected]